Allow me to Elevate your Body,Mind and Spirit using Holistic techniques to reduce

Anxiety,   & MUSCLE TENSION.

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Therapeutic Benefits

Massage provides your body, mind, and spirit a chance to connect with self through intentional breathing. Throughout your customized session your soul will be intoxicated and elevated with the selection you choose.  No one session is the same and never will be as my work is energy based. I vow to always stay steadfast in my studies of healing and therapeutic methods. Additional services continue to be added so please inquire if you don't see a service listed. Some services you can select from include Healing Sound Therapy,  Aromatherapy, Hot/Himalayan Salt Stones, Reiki, Hot Towel Treatment, Detox Facials, & etc. The benefits of healing touch are endless. Book Today and allow me the honor of  guiding you to an Personalized Elevated Experience. 

BOOST TO YOUR ENERGY AND IMMUNE SYSTEM

Receiving Massage Therapy decreases levels of cortisol  in your immune system which is a stress hormone. Decreasing stress makes happy hormones release boosting energy levels of endorphins, serotonin, dopamine and oxytocin. 

INCREASED BLOOD CIRCULATION

Massage increases blood circulation by bringing oxygenated blood and other rich nutrients to the muscle tissues. T​he massage technique  used actually moves new blood to those areas that are tight or ischemic. Increased blood flow of the body promotes overall healing. 

DECREASED MUSCLE TENSION

As the blood circulation increases it flushes lactic acid from muscles and increases circulation of lymph fluid which carries toxins away from the body. Massage encourages the body to relax the muscles which result in reduced pain and tension. A range of techniques can help calm your central nervous system which in turn helps you be at ease.

DECREASE PAIN

Massage improves  your blood and lymph circulation. Through relaxing the central nervous system the muscles begin to release and decrease pain  and stress.

IMPROVED JOINT AND MUSCLE MOBILITY

Getting a massage along with using some different Range of Motion Techniques can help increase flexibility of the joints and muscles. Massaging the tendons, ligaments, joints, and connective tissue actually increases the restoration response of the body.

Licensed and Insured in both North Carolina and South Carolina 

Ashley .N.Grier

LMBT#17918 / MAS.11606 R

I am honored to be of service to you. 

Call us at (704) 712-0483